KAISER MEMBERS
With a Kaiser HMO you have access to the Kaiser network of doctors and facilities -
all who work together to manage your overall health.
MAKE A KAISER APPOINTMENT
Sign on to kp.org or the Kaiser
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Permanente app, then select “Appointments.”​​
WELCOME TO THE KAISER RESOURCE CENTER
Jump to the section you're interested in below:
Kaiser doctors, hospitals, and health plans are all connected — collaborating across specialties so you can stay at your best.
GET TO KNOW KAISER
KAISER HEALTHY RESOURCES
Explore healthy resources, learn how to manage your care, get wellness support, find interactive tools and reference guides to get answers to your health questions and help you make decisions about your care.
YOUR GUIDE TO CARE WITH KAISER
From routine care, to urgent or emergence care, access Kaiser doctors and providers at your convenience.
KAISER DISCOUNT PROGRAMS
Take advantage of reduced rates for gyms, fitness gear, programs, lifestyle coaching and additional perks.
CARE WHEN AND WHERE YOU NEED IT
As a Kaiser member, you are covered for emergency and urgent care when traveling in the US or internationally. Learn more about planning prior to your trip.
Call the Away from Home Travel Line at 951-268-3900 (TTY 711) or visit kp.org/travel.
24-HOUR ADVICE NURSE
Registered nurses are available by phone about any health concern 24/7. They also have access to your health information so they can give you personalized advise and recommendations.
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All areas: 1-800-813-2000 TTY: 711
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Language interpretation services: 1-800-324-8010
PROGRAMS, SERVICES, TOOLS AND RESOURCES
WELLNESS COACHING
Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.
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Learn more about connecting with a wellness coach at kp.org/coaching​
MYSTRENGTH
myStrength® is a personalized program that includes interactive activities, coping tools, inspirational resources, and community support. You can track preferences and goals, current emotional states, and ongoing life events to improve your awareness and change behaviors.
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Get myStrength at no cost, visit kp.org/selfcareapps​
CLASSPASS
​Kaiser members get a special rate on ClassPass. Access 4,000+ online fitness classes - including cardio, dance, meditation, bootcamp and more for $0/month.
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Get started at kp.org/exercise
Kaiser members can get the Calm app at no cost. Calm is the #1 app for meditation and sleep, it uses meditation and mindfulness to help lower stress, reduce anxiety, and improve sleep quality.
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Get Calm at no cost, visit kp.org/selfcareapps​
HEADSPACE CARE
Through Headspace Care (formerly Ginger) you can text with a coach 24/7 for 90 days. You also get access to Headspace Care's library of of personalized, interactive skill-building tools and activities all for free.
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Learn more and download the app go Mental Health Services on Kaiser's website. ​
ACTIVE & FIT DIRECT
Kaiser members can utilize Active&Fit Direct's network of 12,200+ fitness centers and studios with no long-term contracts. Plus, you get access to an online workout video library of 9,300+ on-demand videos. You can also enroll your spouse. All for just $28/month.
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Get started at kp.org/choosehealthy​
EXPLORE MORE WITH KAISER
Kaiser wants to empowers you to take control of your health journey and make informed decisions with confidence. Get started by logging on to kp.org where you can make appointments, view your member medical records, explore wellness tips, access helpful programs and services and manage care for all family members.